Hi Guys, as you can tell from the title, today’s post is on the supplements am currently taking. Since am on both a hair journey and a fitness journey, I think its important to point out any dietary supplements I might be taking. So, here goes… Continue reading


Its my birthday today!

Am officially on the other side of 30 😀


Birthday cake

Its almost midnight and my birthday is about to officially come to an end…but unofficially, i still have the weekend 😀 Time for me to sleep because I need to be up early for tomorrows’ Mater heart run. My third 10K race. More on that in a later post.

Wash day breakage | Prevention

Shout out to Emily for today’s post idea. Hi girl 🙂 I hope that my other readers benefit from this too. So…my thoughts on wash day breakage; how to prevent them to be more specific. I have written several individual posts on the points below so feel free to click on the link backs where i have even more info. Continue reading

Protein hair treatment | Mayonnaise

Hi Guys! Finally, a hair post, right? 😀

Today i will be showing you how my latest protein treatment went. I used Mayonnaise on its own (this time i chose not to add anything to it like i did in June of 2014). I started off with freshly washed, dried hair.

Mayonnaise for hair Continue reading

Moisturizing & sealing my hair

Hi guys! I hope you had a great Easter break…i know i did 🙂

In today’s post i will be showing you how i moisturize and seal my relaxed hair, but before i get into that, let me start by explaining what moisturizing and sealing is, and why its necessary, for those of you who don’t know. Continue reading